New Me
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The New Me Journal
Written and reviewed by the dermatologists, laser specialists and nutritionists of New Me Aesthetics & Wellness Clinic in Mohandessin — no trends, no borrowed advice, only what we prescribe in clinic every day.
Editor's pick
PigmentationCairo sun, hormonal triggers and aggressive over-the-counter bleaching make melasma one of the hardest conditions we treat. Here is the protocol our dermatologists follow — and the shortcuts that make it worse.
Dr. Mariam Fouad
MBBCh, Dermatology & Aesthetic Medicine
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The library
12 articles
Pigmentation28 July 20269 min read
Cairo sun, hormonal triggers and aggressive over-the-counter bleaching make melasma one of the hardest conditions we treat. Here is the protocol our dermatologists follow — and the shortcuts that make it worse.
Dermatology21 July 20268 min read
Persistent facial redness is treated as sensitivity far too often. Rosacea, seborrhoeic dermatitis and a damaged barrier look similar in the mirror and need completely different prescriptions.
Acne14 July 20268 min read
Breakouts along the jaw and chin after thirty are rarely a hygiene problem. They are usually hormonal, inflammatory or barrier-driven — and each cause needs a different prescription.
Anti-Aging30 June 20267 min read
You lose roughly one per cent of dermal collagen each year from your mid-twenties. Here is what genuinely slows that curve, and what is marketing.
Hair Care16 June 20266 min read
Losing hair in the shower is normal. Losing density along your parting is not. A practical guide to telling the difference and acting in time.
Wellness16 June 20267 min read
Two weeks of poor sleep undoes months of good skincare. Here is what raised cortisol measurably does to barrier function, breakouts and collagen — and the routine we prescribe alongside treatment.
Laser Treatments2 June 20266 min read
Wavelength, cooling and operator judgement decide whether laser hair removal is safe on Fitzpatrick IV and V skin. Here is what to ask before you book anywhere.
Medical Aesthetics2 June 20268 min read
Injectables are only as good as the judgement behind the needle. These are the questions our medical director tells patients to ask before anyone touches their face.
Bridal Beauty19 May 20267 min read
The most common bridal mistake is booking a facial the week of the wedding. Here is the month-by-month plan our team builds for brides instead.
Nutrition5 May 20266 min read
You do not need imported superfoods. Glycaemic load, protein adequacy and omega-3 intake explain most of the diet–skin relationship — and all three are achievable locally.
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One considered email each month: a new article, a seasonal skin note from Dr. Mariam, and clinic updates. No daily selling, no borrowed trends.
Articles can explain the options. Only an in-person assessment can tell you which one is right for your skin. Our concierge replies during clinic hours, Saturday to Thursday, 11:00–21:00.
